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I’m reading this thing about secrets to six pack abs. The guy goes on and on about how others are scams. Makes some pretty big claims about his research and himself. But I don’t see any cross references backing up his research. So I want to hear from anyone who has this book and has had good or bad experiences with it.
Your input is helpful. To understand why I ask, read my last question about heart attacks. After what I saw, I don’t want to end up like some 47 yr old 300 lb dead man. Health has a whole new meaning to me suddenly.
I run everyday and I try to eat right and usually do a good job with that. I also get some smaller workouts in like crunches/jack knifes, push ups and pull ups. But I cant seem to burn this belly fat off any good workouts or routines to help?
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cli.gs This ebook is an in-depth, fast-track education in nutrition and training… combined with personalized, one-on-one training. Here’s just a sample of the step-by-step techniques for building muscle and losing fat you’ll learn in our ebook: ✔Why 99% of all lifters eat and train wrong when it comes to losing fat and gaining muscle… and how you can easily change that so you get results. ✔How to increase your muscle growth by reducing your workout time. (The truth is — your …
Video reveals the best fat burning exercises and best fat burning workout. Start doing these exercises to burn fat and get a flat stomach in a matter of weeks, not months. … fat burning exercises workout to burn flat stomach
I am looking at buying either of these e-books, and I want to know if anyone has read either or both and whether they are happy with it and/or whether it has worked for them.