Britney Spears’ Ab Workout Revealed Video
Britney Spears Abs Routine. Find more fitness videos at diet.com Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit fitness into your daily routine for best results. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter …
Tags: ab, abs, Britney Spears, Brittney, equipment, exercise, fitness, gym, health, Loss, pack, Plan, program, routine, six, video, Weight, woman, workout, workouts, yt:crop=16:9, yt:quality=high
My sis does these n they really work 4 her.
(you are really hot btw)
@l3admonky Ab ripper x throws in a bunch of moves specifically tiered to core strength. And thus it fails to create constant tension on your abs. Where it should plateau on perceived exertion it switches to core. So, it’s not really the most hardcore ab workout. But for wishy washy exercisers, it seems very intense.
so hard hurts my freakin neck
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she is soo hott
i got distracted fromt the actual purpose of the video
jesus this chick its fuckign h ot
I never said ab ripper x is the most hardcore ab workout, you did. I just said it was a is a crazy ab workout &it is. All these exercises, except for standard crunches are in ab ripper x plus several more & while a few focus on core strength they all still work the different sections of the abs & some do create constant tension. Like the other person that replied to my comment you can tailor the exercise to fit what you’re trying to achieve but I feel that for most, ab ripper x would suffice
How long will it take of doing these to see results?
I think all you have to do is watch the video .
Same here T.T i just did that n like my whole neck was on fire its REEALLLY hard =/