Beginner Fat Burning Exercise: The Burpee

Are you new to exercise? diet.com Try this beginner version of the burpee also known as the squat thrust. Watch it on your ipod while you workout at the gym by clicking download! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

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10 Responses to “Beginner Fat Burning Exercise: The Burpee”

  1. BlackShinobiShozoku says on :

    I bet you couldn’t do burpee’s for over a minute

  2. IronChefWannabe says on :

    beginner version you stupid shit

  3. ackack09 says on :

    you shouldnt round your back in any exercise

  4. RyanTyler88 says on :

    Did ye guys know that this is a Prison Workout. Really effective as well, just do it alot tho.

  5. lin900 says on :

    thats the beginners one…

  6. dosomethin888 says on :

    I got winded. That isn’t good.

  7. kvlt says on :

    ez shit, i own it

  8. ramill0558 says on :

    Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com

  9. ackack09 says on :

    Horrible form. Her back is rounded. She should be in plank position.

  10. IronChefWannabe says on :

    your wife rounds her back with me all the time;

    but you’re right, that’s not really exercise

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