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10 Responses to “Get a Flat Stomach & Trim Waist with RawMatt”

1. RealRawMatt says on March 26th, 2010 at 7:29 pm :
   

   Hey Sammy, I’m really glad to hear it! Yes, keep us posted. If you want to do any other workouts that will help you tone your abs, then check out BodyRock (dot) tv. She also has a YouTube channel. The workouts are short, intense, and will certainly burn fat, which means your stomach will get flat and toned.

   Take care,
   Matt

2. RealRawMatt says on March 26th, 2010 at 10:22 pm :
   

   I’ve heard many other trainers say that “abs are made in the kitchen” — so make sure your food is fresh, whole, unprocessed, and try to avoid wheat, as it has been linked to bloating of the abdomen (among many other problems). Also check to see if your pelvis is tilted. Some people’s stomachs stick out too far because their pelvis is tilted too far down, so try tucking your tailbone under and standing tall to see if that makes any improvement. A chiropractor can help if needed.

3. TechSmack says on March 26th, 2010 at 10:25 pm :
   

   you should try a cool new diet , it lets you eat what you want but only wen u truly feel hungry and it says you have to eats slowly so u no wen u are full

4. fat22ful says on March 26th, 2010 at 11:53 pm :
   

   ****

5. sammysamgurl says on March 27th, 2010 at 2:01 am :
   

   Hey thanks so much, will do!

6. alwa3r says on March 27th, 2010 at 2:18 am :
   

   thanx alot i will try it for a month and i will tell u the result

7. Muhneds says on March 27th, 2010 at 2:59 am :
   

   2:25 lol you really made me laugh
   when you said : crazy in the begining

   ok I have a question :
   what about the Aerobics ?? like running …
   do they make difference ?

   and thanks for video ^_^

8. pickels201 says on March 27th, 2010 at 3:36 am :
   

   Hey there, i have a very small bit of belly fat left, should i start using these exercises to flatten my stomach or try an completely lose the little bit of fat an then start these exercises? what do you recommend?

9. sammysamgurl says on March 27th, 2010 at 4:39 am :
   

   Hey I have been doing this for over 2 weeks now and I am seriously seeing results! my stomach is so much more toned when i flex and will keep posting if u ppl want to here how im doing! Also i do it 4 times a week plus 1 oblique exercise! Thanks so much!!!

10. luticia says on March 27th, 2010 at 4:59 am :
    

    Did you just move into your flat or why is it so messy?

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