Chest Workout – “Test the Chest”
www.buildingmuscleworldwide.com – Chest Workout. Hello again, Reuben Bajada here, today I am going to demonstrate another of my favourite programs, this time it’s my ‘chest workout’. Always remember that the pectorials are a large muscle capable of performing under a heavy workload, and when assisted by the deltoids (shoulders) can perform even more effectively. Targeting the pectorial region from different angles and at different stages of muscular fatigue, are key to building a well …
Tags: bodybuilder, bodybuilding, chest, dumbbell, exercise, flex, fly, pec, pecs, personal, press, push, training, workout
Aussie……South Sydney I guess
@6SpAr6TAN69 aussie
He’s Australian mate.
@6SpAr6TAN69 you Donut, its Australian. and a very broad accent at that
@6SpAr6TAN69 How the fuck does that sound Irish?
@6SpAr6TAN69 aussie!
“ive been doing this fo yees” lol at his accent
Just a follow up, Loving the results I’m getting from this chest workout!
smart guy
@6SpAr6TAN69 pretty sure its australian
how shameful, im from aus /emo