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10 Responses to “HOME TRICEP WORKOUT!!! How To Build / Gain Muscle Fast”

1. juicyi330 says on February 17th, 2010 at 10:47 am :
   

   how gud do the bands work ???

2. kidpunk333 says on February 17th, 2010 at 11:21 am :
   

   what makes ur arm look nicer bigger biceps or bigger triceps?

3. pabloflores94 says on February 17th, 2010 at 11:28 am :
   

   does it work on fat and skinny?

4. dnany69 says on February 17th, 2010 at 1:33 pm :
   

   fken ripped as! nice

5. tkoch25 says on February 17th, 2010 at 1:54 pm :
   

   bigger triceps. They make up around 2/3 of the mass of your arms.

6. lpnalgas says on February 17th, 2010 at 2:06 pm :
   

   the workout r really good man…n the music 2…!!!!!

7. kingmidnight3 says on February 17th, 2010 at 4:05 pm :
   

   holy shyt

8. sass197854 says on February 17th, 2010 at 4:30 pm :
   

   Beautiful, i love all the workouts they are really amazing and are no waste of time. Better than going to gym and doing those heavy machinery you gotta do these at home cuts the cost of gym! I am doing the JUMPs from the other video from last 4days and i really feel the difference in my belly.

9. KnowYourRankfuh says on February 17th, 2010 at 5:39 pm :
   

   how much do u think i should do

10. ayoquigua111 says on February 17th, 2010 at 5:47 pm :
    

    whats up with the picture pop up at 1:00

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