Comments on: How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/ Get Ripped Now Tue, 22 Jun 2010 02:38:53 +0000 http://wordpress.org/?v=2.9 hourly 1 By: aznstrongking http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-271 aznstrongking Thu, 11 Feb 2010 17:06:59 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-271 Hello, Can I ask what do I eat after practicing bycycle crunch? And what I should not eat? Please Help. Thankyou, Happy New Year !!! Hello,
Can I ask what do I eat after practicing bycycle crunch? And what I should not eat? Please Help.

Thankyou,
Happy New Year !!!

]]> By: kurosaki0001000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-272 kurosaki0001000 Thu, 11 Feb 2010 15:30:21 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-272 yh..... yh…..

]]> By: KnuxNole http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-269 KnuxNole Thu, 11 Feb 2010 15:21:45 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-269 i hear a clicking sound in my leg/knee when this happens. Is this normal? i hear a clicking sound in my leg/knee when this happens. Is this normal?

]]> By: wowhelpme1 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-266 wowhelpme1 Thu, 11 Feb 2010 13:07:13 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-266 im 15 and im 1.83, THATS tall :P im 15 and im 1.83, THATS tall :P

]]> By: lilDeezy69 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-264 lilDeezy69 Thu, 11 Feb 2010 12:10:40 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-264 wow lool i started situps and i only do like 100 situps a day XD . just before i sleep (: when do you do your 1000? x) wow lool

i started situps and i only do like 100 situps a day XD . just before i sleep (:

when do you do your 1000? x)

]]> By: RoyalPythonBoy http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-265 RoyalPythonBoy Thu, 11 Feb 2010 09:23:26 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-265 its stuff in your nee its nothing to worry about its stuff in your nee its nothing to worry about

]]> By: jazltalz http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-267 jazltalz Thu, 11 Feb 2010 08:58:24 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-267 me too!.. maybe it's normal. I guess? me too!.. maybe it’s normal. I guess?

]]> By: wightyboy77 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-270 wightyboy77 Thu, 11 Feb 2010 08:19:00 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-270 @Ki113rbanana ... ya dude ur fine ....dont think that ur guna get a sick right after u do it doo it avery night for a week or 2 u will se results... ps... if ur kinda chubby it might take longer.. @Ki113rbanana … ya dude ur fine ….dont think that ur guna get a sick right after u do it doo it avery night for a week or 2 u will se results… ps… if ur kinda chubby it might take longer..

]]> By: foad10hame http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-263 foad10hame Thu, 11 Feb 2010 07:51:08 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-263 @lilDeezy69 330 morning 330 before the dinner and 330 some hours after the dinner.. u know how long it take to do 330 --- just fucking 5 minutes.. who in the world does not have 15 free minutes in day ??? @lilDeezy69 330 morning
330 before the dinner
and 330 some hours after the dinner..
u know how long it take to do 330 — just fucking 5 minutes..
who in the world does not have 15 free minutes in day ???

]]> By: yarning http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1/#comment-268 yarning Thu, 11 Feb 2010 07:49:26 +0000 http://www-getrippednow.com/62/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/#comment-268 @KnuxNole nah son you need to get some help. @KnuxNole nah son you need to get some help.

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