17 Minutes To Six Pack Abs Workout Routine (Taylor Lautner Workout)

Get More Six Pack Abs Workout Routine at www.InstantWorkouts.com 17 Minutes To Six Pack Abs Workout Routine Advanced Metabolic Workout Workout Instructions Perform these exercises in order with little or no break in between sets. Repeat for a total of 2-3 rounds. 1. Full Body Explosive Pushup (15 reps) 2. Pistol Squat and Press (10 reps per side) 3. Pullup (15 reps) 4. Squat Lunge Combo (12 reps per side) 5. Standing Bent Over Row (12 reps) 6. Shuffle Lunge (20 reps total) 7. Burpee Jump (20 …

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This entry was posted on Wednesday, February 24th, 2010 at 4:45 am and is filed under six pack abs. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

10 Responses to “17 Minutes To Six Pack Abs Workout Routine (Taylor Lautner Workout)”

  1. richadal175 says on February 24th, 2010 at 5:18 am :

    @tormaimi:

    I think that song is a remix of War Pigs by Black Sabbath/Ozzy Osbourne

    That guitar riff is from the solo

  2. afridi10 says on February 24th, 2010 at 5:35 am :

    suck ma Di*K. this video is totally bullshyt

  3. athertonhighboss says on February 24th, 2010 at 5:59 am :

    I like this seems like it will really work im gonna start tomorrow and post results

  4. knudiinliverpool says on February 24th, 2010 at 7:45 am :

    us normal people is not able to that kind of stuff

  5. MrFlypy says on February 24th, 2010 at 7:49 am :

    wtf i cant do the second one :S

  6. PWNageSIMSON says on February 24th, 2010 at 9:04 am :

    @knudiinliverpool ya, us ,not normal people but non alien people cant do that

  7. tormaimi says on February 24th, 2010 at 10:12 am :

    what’s the name of this song?

  8. Kangos7 says on February 24th, 2010 at 10:41 am :

    DOGGYYYYYYYYY!

  9. AngelNergalx6 says on February 24th, 2010 at 10:46 am :

    oohhh beautiful dog… : )

  10. rubikscubex2 says on February 24th, 2010 at 3:41 pm :

    Do Arnel and Vince DelMonte work together?

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