What is the best workout for me to get six pack abs FAST?
I am 16 years old. 6′0” tall. Around 140 lbs. Very skinny. I want to get a six pack.
What is the best workout for me to see results fast?
I also want to work out my chest, arms, and legs. Know any good workouts to get quick results?
Patience is a virtue. If you only want things FAST, your impatience is going to make you frustrated and you will quit.
Technically, everyone has a six pack. That’s the way the muscle is naturally shaped, look in an anatomy book. The only problem is, most people have a layer of fat covering it. “6′0” tall. Around 140 lbs.” That being said, you really shouldn’t lose weight. Why? Because you are already a walking twig. Even if you did lose fat to reveal the six pack that you naturally have, it wouldn’t really be worth it. No part of your body would really be impressive, and your six pack would look out of place. Concentrate on gaining muscle first, then later you can worry about shedding fat and getting to that six pack.
Below are two programs that are quite amazing. No, you won’t become ripped in 3 months, no amount of supplements or workouts will help you there. But it will get you started on a great path and help increase your strength and build lots of muscle.