How To Get Six Pack Abs In 6 Minutes – 6 Minute Ab Workout Routine

Discover How To Get Six Pack Abs Now at Visit www.MyFirstSixPack.com Ab Workout Instructions Perform each exercise in order for 30 seconds with no rest in between each exercise. Complete all 6 ab exercises and repeat one more round for a total of 6 minutes Here are the abs exercises for this ab workout routine: Spiderman Climbs Plank Grasshoppers Russian Twists T-Stabilization Suicide Planks NOTE: You can’t get six pack abs from these abs exercises alone. To get six pack abs, you must …

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This entry was posted on Sunday, March 28th, 2010 at 11:04 am and is filed under six pack abs. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

10 Responses to “How To Get Six Pack Abs In 6 Minutes – 6 Minute Ab Workout Routine”

  1. 100isthebest says on March 28th, 2010 at 2:31 pm :

    yeah.

  2. piratelord99 says on March 28th, 2010 at 3:12 pm :

    try it, you’ll feel more ab burn than arm burn

  3. AirMaxLJ7 says on March 28th, 2010 at 3:21 pm :

    5 packs

  4. 100isthebest says on March 28th, 2010 at 4:38 pm :

    You will never get 6 pack in 6 minutes.

  5. 7hugo13 says on March 28th, 2010 at 6:34 pm :

    caps

  6. ehh80 says on March 28th, 2010 at 7:04 pm :

    @100isthebest thats right! depends on how fat u r xP

  7. larseanx says on March 28th, 2010 at 8:45 pm :

    I did it… and it’s felt like chest and arm strength more than any other xcept for the plamks which my abs did felt a little….

  8. bonnieh1964 says on March 28th, 2010 at 10:12 pm :

    Great exercises Scott-I will add these to my Awesome Abs Boot Camp class tomorrow.
    Thanks

  9. eatcatsn0tfish says on March 28th, 2010 at 10:24 pm :

    the suicide plank looks like more of arm strength then abs…

  10. TheJohnvang says on March 28th, 2010 at 10:37 pm :

    awesime

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