<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
<channel>
	<title>Get Ripped Now &#187; burning</title>
	<atom:link href="http://www-getrippednow.com/tag/burning/feed/" rel="self" type="application/rss+xml" />
	<link>http://www-getrippednow.com</link>
	<description>Get Ripped Now</description>
	<lastBuildDate>Fri, 25 Jun 2010 10:26:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Best Fat Burning Exercises</title>
		<link>http://www-getrippednow.com/159/flat-stomach/the-best-fat-burning-exercises/</link>
		<comments>http://www-getrippednow.com/159/flat-stomach/the-best-fat-burning-exercises/#comments</comments>
		<pubDate>Sat, 22 May 2010 11:54:57 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/159/flat-stomach/the-best-fat-burning-exercises/</guid>
		<description><![CDATA[Video reveals the best fat burning exercises and best fat burning workout. Start doing these exercises to burn fat and get a flat stomach in a matter of weeks, not months. &#8230; fat burning exercises workout to burn flat stomach

]]></description>
			<content:encoded><![CDATA[<div>Video reveals the best fat burning exercises and best fat burning workout. Start doing these exercises to burn fat and get a flat stomach in a matter of weeks, not months. &#8230; fat burning exercises workout to burn flat stomach</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/QijGJCz_MLA&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QijGJCz_MLA&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/159/flat-stomach/the-best-fat-burning-exercises/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Fitnessstyle  [REVIEW ! Getting flat six pack abs]</title>
		<link>http://www-getrippednow.com/129/the-truth-about-six-pack-abs/fitnessstyle-review-getting-flat-six-pack-abs/</link>
		<comments>http://www-getrippednow.com/129/the-truth-about-six-pack-abs/fitnessstyle-review-getting-flat-six-pack-abs/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 09:20:42 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[The truth about six pack abs]]></category>
		<category><![CDATA[(CPT)]]></category>
		<category><![CDATA[15]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[Certified]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitnessstyle]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[flexing]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[geary]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[lossflat]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[mike]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[previews]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[Specialist]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strongest]]></category>
		<category><![CDATA[Teen]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/129/the-truth-about-six-pack-abs/fitnessstyle-review-getting-flat-six-pack-abs/</guid>
		<description><![CDATA[www.efantastic.org @ backup link tinyurl.com Fitnessstyle [REVIEW ! Getting flat six pack abs] 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs 1. Many so-called &#8220;health foods&#8221; are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat&#8230; yet the [...]]]></description>
			<content:encoded><![CDATA[<div>www.efantastic.org @ backup link tinyurl.com Fitnessstyle [REVIEW ! Getting flat six pack abs] 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs 1. Many so-called &#8220;health foods&#8221; are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat&#8230; yet the diet food marketing industry continues to lie to you so they can maximize their profits. 2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective &#8230;</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FUSj3DsXjAE&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FUSj3DsXjAE&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/129/the-truth-about-six-pack-abs/fitnessstyle-review-getting-flat-six-pack-abs/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Muscle montage  [ 5 Facts You MUST Understand if ...NEW]</title>
		<link>http://www-getrippednow.com/152/the-truth-about-six-pack-abs/muscle-montage-5-facts-you-must-understand-if-new/</link>
		<comments>http://www-getrippednow.com/152/the-truth-about-six-pack-abs/muscle-montage-5-facts-you-must-understand-if-new/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 12:18:43 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[The truth about six pack abs]]></category>
		<category><![CDATA[(CPT)]]></category>
		<category><![CDATA[15]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[Certified]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Facts]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[geary]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[if]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[mike]]></category>
		<category><![CDATA[montage]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[MUST]]></category>
		<category><![CDATA[NEW]]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[Specialist]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Understand]]></category>
		<category><![CDATA[weght]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[You]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/152/the-truth-about-six-pack-abs/muscle-montage-5-facts-you-must-understand-if-new/</guid>
		<description><![CDATA[.org @ backup link tinyurl.com Muscle montage [ 5 Facts You MUST Understand if ...NEW] lose belly fat the truth about six pack abs lose belly fat fast ab workouts truth about sexy six pack abs ab exercises how to lose belly fat 15 fat burning foods stomach weght loss how&#8230; &#8230; Muscle montage Facts [...]]]></description>
			<content:encoded><![CDATA[<div>.org @ backup link tinyurl.com Muscle montage [ 5 Facts You MUST Understand if ...NEW] lose belly fat the truth about six pack abs lose belly fat fast ab workouts truth about sexy six pack abs ab exercises how to lose belly fat 15 fat burning foods stomach weght loss how&#8230; &#8230; Muscle montage Facts You MUST Understand if NEW] lose belly fat the truth about six pack abs fast ab workouts sexy exercises how to 15 burning foods stomach weght loss get flat by Mike Geary Certified Nutrition &#8230;</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wdlzcfHwpe0&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wdlzcfHwpe0&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/152/the-truth-about-six-pack-abs/muscle-montage-5-facts-you-must-understand-if-new/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>REVIEW! How to flat six pack abs [17 Year Old Sexi BodyBuilder HD]</title>
		<link>http://www-getrippednow.com/108/the-truth-about-six-pack-abs/review-how-to-flat-six-pack-abs-17-year-old-sexi-bodybuilder-hd/</link>
		<comments>http://www-getrippednow.com/108/the-truth-about-six-pack-abs/review-how-to-flat-six-pack-abs-17-year-old-sexi-bodybuilder-hd/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 22:23:57 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[The truth about six pack abs]]></category>
		<category><![CDATA[(CPT)]]></category>
		<category><![CDATA[15]]></category>
		<category><![CDATA[17]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[Certified]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[flexing]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[geary]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[HD]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[lossflat]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[mike]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[previews]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[Sexi]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[Specialist]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strongest]]></category>
		<category><![CDATA[Teen]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[Year]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/108/the-truth-about-six-pack-abs/review-how-to-flat-six-pack-abs-17-year-old-sexi-bodybuilder-hd/</guid>
		<description><![CDATA[www.efantastic.org @ backup link tinyurl.com 17 Year Old Sexi BodyBuilder HD REVIEW! How to flat six pack abs [17 Year Old Sexi BodyBuilder 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs 1. Many so-called &#8220;health foods&#8221; are actually cleverly disguised junk foods that [...]]]></description>
			<content:encoded><![CDATA[<div>www.efantastic.org @ backup link tinyurl.com 17 Year Old Sexi BodyBuilder HD REVIEW! How to flat six pack abs [17 Year Old Sexi BodyBuilder 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs 1. Many so-called &#8220;health foods&#8221; are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat&#8230; yet the diet food marketing industry continues to lie to you so they can maximize their profits. 2. Ab exercises like crunches, sit &#8230;</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/p8iLJu73cmo&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/p8iLJu73cmo&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/108/the-truth-about-six-pack-abs/review-how-to-flat-six-pack-abs-17-year-old-sexi-bodybuilder-hd/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Fat Burning Weight Loss Workout and Exercise Program</title>
		<link>http://www-getrippednow.com/143/fat-burning/fat-burning-weight-loss-workout-and-exercise-program/</link>
		<comments>http://www-getrippednow.com/143/fat-burning/fat-burning-weight-loss-workout-and-exercise-program/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 23:27:28 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Fat burning]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[circuit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[slayed]]></category>
		<category><![CDATA[spark]]></category>
		<category><![CDATA[sparkpeople]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[Weight]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/143/fat-burning/fat-burning-weight-loss-workout-and-exercise-program/</guid>
		<description><![CDATA[www.FATx101.com This is day 1 or workout 1 of the Fat X Fat burning 12 day weight loss program. Perfect for spark people at sparkpeople.com Visit my blog for the complete12 day Fat burning workout plan. Faster than P90X. It&#8217;s the most effective plan at burning off that belly fat and getting yourself fit and [...]]]></description>
			<content:encoded><![CDATA[<div>www.FATx101.com This is day 1 or workout 1 of the Fat X Fat burning 12 day weight loss program. Perfect for spark people at sparkpeople.com Visit my blog for the complete12 day Fat burning workout plan. Faster than P90X. It&#8217;s the most effective plan at burning off that belly fat and getting yourself fit and healthy. FATx101.com .</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/DGYVctt5rUM&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DGYVctt5rUM&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/143/fat-burning/fat-burning-weight-loss-workout-and-exercise-program/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bodyweight Workout Video &#8211; No Exercise Equipment Routine</title>
		<link>http://www-getrippednow.com/45/build-muscle/bodyweight-workout-video-no-exercise-equipment-routine/</link>
		<comments>http://www-getrippednow.com/45/build-muscle/bodyweight-workout-video-no-exercise-equipment-routine/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 05:28:16 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Build muscle]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[no Gym]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[total]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[yt:crop=16:9]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/45/build-muscle/bodyweight-workout-video-no-exercise-equipment-routine/</guid>
		<description><![CDATA[Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter [...]]]></description>
			<content:encoded><![CDATA[<div>Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dXy3NjHtBSc&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dXy3NjHtBSc&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/45/build-muscle/bodyweight-workout-video-no-exercise-equipment-routine/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How to Do Fat Burning Exercises : Stretching Warm Up for Fat Burning Exercises</title>
		<link>http://www-getrippednow.com/17/fat-burning/how-to-do-fat-burning-exercises-stretching-warm-up-for-fat-burning-exercises/</link>
		<comments>http://www-getrippednow.com/17/fat-burning/how-to-do-fat-burning-exercises-stretching-warm-up-for-fat-burning-exercises/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 22:16:33 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Fat burning]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[outs]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/17/fat-burning/how-to-do-fat-burning-exercises-stretching-warm-up-for-fat-burning-exercises/</guid>
		<description><![CDATA[Learn how to do stretching exercises to warm up for your work out with expert tips in this free fitness video clip. Expert: Kendall Wood Bio: Kendall Wood is a certified personal trainer worked with the Arthur Blank Foundation, trains at Gold&#8217;s Gym in Bells Ferry Georgia. Filmmaker: Nili Nathan

]]></description>
			<content:encoded><![CDATA[<div>Learn how to do stretching exercises to warm up for your work out with expert tips in this free fitness video clip. Expert: Kendall Wood Bio: Kendall Wood is a certified personal trainer worked with the Arthur Blank Foundation, trains at Gold&#8217;s Gym in Bells Ferry Georgia. Filmmaker: Nili Nathan</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/MWvzCZRjI2Y&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MWvzCZRjI2Y&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/17/fat-burning/how-to-do-fat-burning-exercises-stretching-warm-up-for-fat-burning-exercises/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

