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	<title>Get Ripped Now &#187; Weight loss</title>
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		<title>Acai Berry Benefits # The Most Effective Weight Loss in History &#124; Exclusive FREE Trial Offer!</title>
		<link>http://www-getrippednow.com/165/weight-loss/acai-berry-benefits-the-most-effective-weight-loss-in-history-exclusive-free-trial-offer/</link>
		<comments>http://www-getrippednow.com/165/weight-loss/acai-berry-benefits-the-most-effective-weight-loss-in-history-exclusive-free-trial-offer/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 10:26:52 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Weight loss]]></category>
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		<description><![CDATA[Visit: budurl.com &#8211; Exclusive FREE Trial Offer! &#8211; Campaign Limited to: United States. Acai Berry Benefits&#8230; Promote Weight Loss &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Acai Berry Weight Loss Acai has an extremely high concentration of fiber and omega fatty acids. It also contains a healthy dose of amino acids, carbohydrates and vitamins. These nutrients have been shown to: suppress [...]]]></description>
			<content:encoded><![CDATA[<div>Visit: budurl.com &#8211; Exclusive FREE Trial Offer! &#8211; Campaign Limited to: United States. Acai Berry Benefits&#8230; Promote Weight Loss &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Acai Berry Weight Loss Acai has an extremely high concentration of fiber and omega fatty acids. It also contains a healthy dose of amino acids, carbohydrates and vitamins. These nutrients have been shown to: suppress appetite, reduce accumulation of body fat, boost metabolism, increase energy and stamina, Increase Energy and Stamina &#8230;</p>
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		<item>
		<title>Exercises for Stomach &#8211; Straight Legs Sit Ups</title>
		<link>http://www-getrippednow.com/160/flat-stomach/exercises-for-stomach-straight-legs-sit-ups/</link>
		<comments>http://www-getrippednow.com/160/flat-stomach/exercises-for-stomach-straight-legs-sit-ups/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 20:19:15 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[flat stomach]]></category>
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		<guid isPermaLink="false">http://www-getrippednow.com/160/flat-stomach/exercises-for-stomach-straight-legs-sit-ups/</guid>
		<description><![CDATA[Intensive exercise for abdominal muscles. For more information visit us at www.SteadyHealth.com

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			<content:encoded><![CDATA[<div>Intensive exercise for abdominal muscles. For more information visit us at www.SteadyHealth.com</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>How To Lose Weight Fast and Easy Motivational Weight Loss Speaker Food Addiction Weight Loss Tips</title>
		<link>http://www-getrippednow.com/113/weight-loss/how-to-lose-weight-fast-and-easy-motivational-weight-loss-speaker-food-addiction-weight-loss-tips/</link>
		<comments>http://www-getrippednow.com/113/weight-loss/how-to-lose-weight-fast-and-easy-motivational-weight-loss-speaker-food-addiction-weight-loss-tips/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 06:19:46 +0000</pubDate>
		<dc:creator>conan</dc:creator>
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		<guid isPermaLink="false">http://www-getrippednow.com/113/weight-loss/how-to-lose-weight-fast-and-easy-motivational-weight-loss-speaker-food-addiction-weight-loss-tips/</guid>
		<description><![CDATA[goleadoresbrillanporsiempre.webs.com I have lost over 140 pounds. Here is how I did it&#8230;

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			<content:encoded><![CDATA[<div>goleadoresbrillanporsiempre.webs.com I have lost over 140 pounds. Here is how I did it&#8230;</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Exercises for Abs &#8211; Reverse Crunch for Men</title>
		<link>http://www-getrippednow.com/156/flat-stomach/exercises-for-abs-reverse-crunch-for-men/</link>
		<comments>http://www-getrippednow.com/156/flat-stomach/exercises-for-abs-reverse-crunch-for-men/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:25:34 +0000</pubDate>
		<dc:creator>conan</dc:creator>
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		<guid isPermaLink="false">http://www-getrippednow.com/156/flat-stomach/exercises-for-abs-reverse-crunch-for-men/</guid>
		<description><![CDATA[it you will need an exercise mat and if you want to add more resistance you can use ankle weights. Visit us at www.SteadyHealth.com for more information &#8230; &#8220;abdominal muscle workout&#8221; abdominal abs &#8220;lower abdominal&#8221; &#8220;love handles&#8221; steadyhealth &#8220;weight loss&#8221; weightloss &#8220;advanced abs workout&#8221; &#8220;abs workout for men&#8221; &#8220;6-pack workout at home&#8221; &#8220;flat stomach exercise&#8221; [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Fat Loss Motivation Extreme Weight Loss Inspiration Lose Weight Fast and Easy Transformation Workout</title>
		<link>http://www-getrippednow.com/111/weight-loss/fat-loss-motivation-extreme-weight-loss-inspiration-lose-weight-fast-and-easy-transformation-workout/</link>
		<comments>http://www-getrippednow.com/111/weight-loss/fat-loss-motivation-extreme-weight-loss-inspiration-lose-weight-fast-and-easy-transformation-workout/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 10:30:28 +0000</pubDate>
		<dc:creator>conan</dc:creator>
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		<description><![CDATA[This is my 6th week of recovery! I decided to make it into a music video&#8230;.ENJOY!!!!  

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			<content:encoded><![CDATA[<div>This is my 6th week of recovery! I decided to make it into a music video&#8230;.ENJOY!!!! <img src='http://www-getrippednow.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Beginner Fat Burning Exercise: The Burpee</title>
		<link>http://www-getrippednow.com/14/fat-burning/beginner-fat-burning-exercise-the-burpee/</link>
		<comments>http://www-getrippednow.com/14/fat-burning/beginner-fat-burning-exercise-the-burpee/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 09:15:32 +0000</pubDate>
		<dc:creator>conan</dc:creator>
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		<guid isPermaLink="false">http://www-getrippednow.com/14/fat-burning/beginner-fat-burning-exercise-the-burpee/</guid>
		<description><![CDATA[Are you new to exercise? diet.com Try this beginner version of the burpee also known as the squat thrust. Watch it on your ipod while you workout at the gym by clicking download! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter [...]]]></description>
			<content:encoded><![CDATA[<div>Are you new to exercise? diet.com Try this beginner version of the burpee also known as the squat thrust. Watch it on your ipod while you workout at the gym by clicking download! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>One Arm Dumbbell Row</title>
		<link>http://www-getrippednow.com/26/weight-loss/one-arm-dumbbell-row/</link>
		<comments>http://www-getrippednow.com/26/weight-loss/one-arm-dumbbell-row/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 23:13:18 +0000</pubDate>
		<dc:creator>conan</dc:creator>
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