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	<title>Get Ripped Now &#187; Weight</title>
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	<description>Get Ripped Now</description>
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		<title>BURN FAT &amp; BUILD MUSCLE</title>
		<link>http://www-getrippednow.com/142/build-muscle/burn-fat-build-muscle/</link>
		<comments>http://www-getrippednow.com/142/build-muscle/burn-fat-build-muscle/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 14:18:47 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Build muscle]]></category>
		<category><![CDATA[bruler]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[du]]></category>
		<category><![CDATA[graisse]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscler]]></category>
		<category><![CDATA[perdre]]></category>
		<category><![CDATA[poids]]></category>
		<category><![CDATA[se]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Weight]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/142/build-muscle/burn-fat-build-muscle/</guid>
		<description><![CDATA[result in 90 days. no supplement, no drug, all free, if not why even bother to put it out like others who take supplements and drugs or whatever?

]]></description>
			<content:encoded><![CDATA[<div>result in 90 days. no supplement, no drug, all free, if not why even bother to put it out like others who take supplements and drugs or whatever?</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The Best Reasons for Building MUSCLE: Burn Fat and Get Stronger</title>
		<link>http://www-getrippednow.com/137/muscle-building/the-best-reasons-for-building-muscle-burn-fat-and-get-stronger/</link>
		<comments>http://www-getrippednow.com/137/muscle-building/the-best-reasons-for-building-muscle-burn-fat-and-get-stronger/#comments</comments>
		<pubDate>Thu, 27 May 2010 23:18:19 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Muscle building]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[Weight]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/137/muscle-building/the-best-reasons-for-building-muscle-burn-fat-and-get-stronger/</guid>
		<description><![CDATA[The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com The best way to lose weight is by gaining muscle. http teaches all of the secrets to increasing your metabolism to burn fat and lose weight with muscle and strength. Exercise Your Eccentric Genius with fitness options for strength, cardio, flexibility, and nutrition. Sexy bikini body [...]]]></description>
			<content:encoded><![CDATA[<div>The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com The best way to lose weight is by gaining muscle. http teaches all of the secrets to increasing your metabolism to burn fat and lose weight with muscle and strength. Exercise Your Eccentric Genius with fitness options for strength, cardio, flexibility, and nutrition. Sexy bikini body woman and women and girls workout and work out with exercise.</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Kettlebell Workout Bodyweight Exercises Circuit</title>
		<link>http://www-getrippednow.com/146/fat-burning/kettlebell-workout-bodyweight-exercises-circuit/</link>
		<comments>http://www-getrippednow.com/146/fat-burning/kettlebell-workout-bodyweight-exercises-circuit/#comments</comments>
		<pubDate>Tue, 11 May 2010 21:28:50 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Fat burning]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[circuit]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[turbulence]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/146/fat-burning/kettlebell-workout-bodyweight-exercises-circuit/</guid>
		<description><![CDATA[CLICK HERE for a FREE Workout www.turbulencetraining.com The beauty of this workout is that you can do it in only a small amount of space because you will be using just your bodyweight and kettlebells. If you don&#8217;t have a KB, then you can easily substitute it for a dumbbell. Secondly, this workout is also [...]]]></description>
			<content:encoded><![CDATA[<div>CLICK HERE for a FREE Workout www.turbulencetraining.com The beauty of this workout is that you can do it in only a small amount of space because you will be using just your bodyweight and kettlebells. If you don&#8217;t have a KB, then you can easily substitute it for a dumbbell. Secondly, this workout is also known as the 10 x 20, in that there are 10 exercises at 20 repetitions each. So, as you make your way through this circuit you will not take any breaks until you&#8217;ve completed all the &#8230;</p>
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			<wfw:commentRss>http://www-getrippednow.com/146/fat-burning/kettlebell-workout-bodyweight-exercises-circuit/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>FatMan To Lose 80 lbs in 180 days fatmanmeltscom weight loss explained and demonstrated week 5 recap</title>
		<link>http://www-getrippednow.com/115/weight-loss/fatman-to-lose-80-lbs-in-180-days-fatmanmeltscom-weight-loss-explained-and-demonstrated-week-5-recap/</link>
		<comments>http://www-getrippednow.com/115/weight-loss/fatman-to-lose-80-lbs-in-180-days-fatmanmeltscom-weight-loss-explained-and-demonstrated-week-5-recap/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 18:02:53 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatman]]></category>
		<category><![CDATA[fatmanmelts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[www.fatmanmelts.com]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/115/weight-loss/fatman-to-lose-80-lbs-in-180-days-fatmanmeltscom-weight-loss-explained-and-demonstrated-week-5-recap/</guid>
		<description><![CDATA[fatmanmeltscom, weight loss, one mans journey to lose 80 pounds in 180 days. includes, diet plan, exercise, nutrition, daily blog, diet partner. This FatMan is walking the walk with his weight loss talk.

]]></description>
			<content:encoded><![CDATA[<div>fatmanmeltscom, weight loss, one mans journey to lose 80 pounds in 180 days. includes, diet plan, exercise, nutrition, daily blog, diet partner. This FatMan is walking the walk with his weight loss talk.</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Mr Intafitness on fitness,fat loss,muscle growth,supplements</title>
		<link>http://www-getrippednow.com/140/build-muscle/mr-intafitness-on-fitnessfat-lossmuscle-growthsupplements/</link>
		<comments>http://www-getrippednow.com/140/build-muscle/mr-intafitness-on-fitnessfat-lossmuscle-growthsupplements/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 23:23:02 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Build muscle]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/140/build-muscle/mr-intafitness-on-fitnessfat-lossmuscle-growthsupplements/</guid>
		<description><![CDATA[www.intafitness.com.au. Mr Intafitness presents his supplement packages &#8211; the &#8216;Fat Loss Stack&#8217; and the &#8216;Muscle Growth Stack&#8217;. Special Offer includes FREE training program &#038; eating plan!

]]></description>
			<content:encoded><![CDATA[<div>www.intafitness.com.au. Mr Intafitness presents his supplement packages &#8211; the &#8216;Fat Loss Stack&#8217; and the &#8216;Muscle Growth Stack&#8217;. Special Offer includes FREE training program &#038; eating plan!</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What to Eat to Lose Weight</title>
		<link>http://www-getrippednow.com/132/build-muscle/what-to-eat-to-lose-weight/</link>
		<comments>http://www-getrippednow.com/132/build-muscle/what-to-eat-to-lose-weight/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 10:54:29 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Build muscle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[Flat abs]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[get six pack abs]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[how to get healthy]]></category>
		<category><![CDATA[how to get ripped]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[loose my stomach]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[loose wight]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose pooch belly]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[metabolic typing]]></category>
		<category><![CDATA[metabolic typing diet]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[underground wellness]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[wight loss]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/132/build-muscle/what-to-eat-to-lose-weight/</guid>
		<description><![CDATA[they need and they will reward you with increased energy and reduced weight. Contact sean@undergroundwellness.com for your FREE consultation. www.undergroundwellness.com &#8230; &#8220;fat loss tips&#8221; &#8216;fat loss secrets &#8220;weight loss tips&#8221; &#8220;lose weight&#8221; &#8220;loose weight&#8221; &#8220;how to lose weight&#8221; &#8220;wight loss&#8221; &#8220;loose wight&#8221; &#8220;build muscle&#8221; &#8220;weight loss diet&#8221; &#8220;how to get ripped&#8221; &#8220;get six-pack abs&#8221; &#8220;six-pack [...]]]></description>
			<content:encoded><![CDATA[<div>they need and they will reward you with increased energy and reduced weight. Contact sean@undergroundwellness.com for your FREE consultation. www.undergroundwellness.com &#8230; &#8220;fat loss tips&#8221; &#8216;fat loss secrets &#8220;weight loss tips&#8221; &#8220;lose weight&#8221; &#8220;loose weight&#8221; &#8220;how to lose weight&#8221; &#8220;wight loss&#8221; &#8220;loose wight&#8221; &#8220;build muscle&#8221; &#8220;weight loss diet&#8221; &#8220;how to get ripped&#8221; &#8220;get six-pack abs&#8221; &#8220;six-pack abs&#8221; &#8220;how to get healthy&#8221; diet weight &#8220;healthy diet&#8221; &#8220;underground wellness&#8221; &#8220;metabolic typing&#8221; &#8220;metabolic typing &#8230;</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Fitnessstyle  [REVIEW ! Getting flat six pack abs]</title>
		<link>http://www-getrippednow.com/129/the-truth-about-six-pack-abs/fitnessstyle-review-getting-flat-six-pack-abs/</link>
		<comments>http://www-getrippednow.com/129/the-truth-about-six-pack-abs/fitnessstyle-review-getting-flat-six-pack-abs/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 09:20:42 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[The truth about six pack abs]]></category>
		<category><![CDATA[(CPT)]]></category>
		<category><![CDATA[15]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[about]]></category>
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		<category><![CDATA[back]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
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		<category><![CDATA[Certified]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitnessstyle]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[flexing]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[geary]]></category>
		<category><![CDATA[getting]]></category>
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		<category><![CDATA[how]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[lossflat]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[mike]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[previews]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[Specialist]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strongest]]></category>
		<category><![CDATA[Teen]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/129/the-truth-about-six-pack-abs/fitnessstyle-review-getting-flat-six-pack-abs/</guid>
		<description><![CDATA[www.efantastic.org @ backup link tinyurl.com Fitnessstyle [REVIEW ! Getting flat six pack abs] 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs 1. Many so-called &#8220;health foods&#8221; are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat&#8230; yet the [...]]]></description>
			<content:encoded><![CDATA[<div>www.efantastic.org @ backup link tinyurl.com Fitnessstyle [REVIEW ! Getting flat six pack abs] 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs 1. Many so-called &#8220;health foods&#8221; are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat&#8230; yet the diet food marketing industry continues to lie to you so they can maximize their profits. 2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective &#8230;</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Get a Flat Stomach &amp; Trim Waist with RawMatt</title>
		<link>http://www-getrippednow.com/157/flat-stomach/get-a-flat-stomach-trim-waist-with-rawmatt/</link>
		<comments>http://www-getrippednow.com/157/flat-stomach/get-a-flat-stomach-trim-waist-with-rawmatt/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 18:16:42 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[around]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[inches]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[oblique]]></category>
		<category><![CDATA[off]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[rawmatt]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[waist]]></category>
		<category><![CDATA[Weight]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/157/flat-stomach/get-a-flat-stomach-trim-waist-with-rawmatt/</guid>
		<description><![CDATA[www.RawMatt.com &#124;&#124; RawMatt shows you how to get a flat stomach, ab muscle definition, and a trim waist. Men and women will both benefit from watching this video and applying these exercises and techniques.

]]></description>
			<content:encoded><![CDATA[<div>www.RawMatt.com || RawMatt shows you how to get a flat stomach, ab muscle definition, and a trim waist. Men and women will both benefit from watching this video and applying these exercises and techniques.</p>
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			<wfw:commentRss>http://www-getrippednow.com/157/flat-stomach/get-a-flat-stomach-trim-waist-with-rawmatt/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Diet Vs Exercise Episode 4: Fat Loss Diet Versus Best Cardio Workout to Burn Belly Fat</title>
		<link>http://www-getrippednow.com/118/burn-fat/diet-vs-exercise-episode-4-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/</link>
		<comments>http://www-getrippednow.com/118/burn-fat/diet-vs-exercise-episode-4-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 19:58:17 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Burn fat]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[turbulence]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/118/burn-fat/diet-vs-exercise-episode-4-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/</guid>
		<description><![CDATA[CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com Here is another episode in diet vs. exercise. Today in the diet corner we once again have Brad Pilon, this time he will be snacking on 2 espresso brownies each weighing in at around 300 calories and he&#8217;ll wash that down with a 700 calorie Starbucks frappacino. Representing [...]]]></description>
			<content:encoded><![CDATA[<div>CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com Here is another episode in diet vs. exercise. Today in the diet corner we once again have Brad Pilon, this time he will be snacking on 2 espresso brownies each weighing in at around 300 calories and he&#8217;ll wash that down with a 700 calorie Starbucks frappacino. Representing the exercise corner, I&#8217;m going to perform a series of 1-armed kettlebell swings with a 35 pound kettlebell. As Pilon gulps down the frappacino, I am working very &#8230;</p>
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]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/118/burn-fat/diet-vs-exercise-episode-4-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Lose Fat, Gain Muscle</title>
		<link>http://www-getrippednow.com/139/build-muscle/lose-fat-gain-muscle/</link>
		<comments>http://www-getrippednow.com/139/build-muscle/lose-fat-gain-muscle/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 16:55:50 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Build muscle]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[CLA]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Tip]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weight]]></category>
		<guid isPermaLink="false">http://www-getrippednow.com/139/build-muscle/lose-fat-gain-muscle/</guid>
		<description><![CDATA[www.iHealthTube.com Dr. Harry Preuss explains how people can lose fat by gaining muscle, even though the scale doesn&#8217;t reflect a big weight change. An educational video exlcusive on iHealthTube. *Rate &#8211; Comment &#8211; Subscribe* Twitter twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com

]]></description>
			<content:encoded><![CDATA[<div>www.iHealthTube.com Dr. Harry Preuss explains how people can lose fat by gaining muscle, even though the scale doesn&#8217;t reflect a big weight change. An educational video exlcusive on iHealthTube. *Rate &#8211; Comment &#8211; Subscribe* Twitter twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com</p>
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]]></content:encoded>
			<wfw:commentRss>http://www-getrippednow.com/139/build-muscle/lose-fat-gain-muscle/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
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