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		<title>Get Six Pack Abs Like Celebrities Without Crunches?</title>
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		<pubDate>Tue, 16 Feb 2010 19:59:30 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[six pack abs]]></category>
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		<description><![CDATA[www.SixPackExposed.com &#8211; How to get six pack abs without doing hard crunches, sit-ups or annoying workouts. Just get results, quickly and easily, today!

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		<title>Bodyweight Workout Video &#8211; No Exercise Equipment Routine</title>
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		<pubDate>Tue, 09 Feb 2010 05:28:16 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Build muscle]]></category>
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		<description><![CDATA[Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter [...]]]></description>
			<content:encoded><![CDATA[<div>Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com</p>
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		<title>How to Do Fat Burning Exercises : Stretching Warm Up for Fat Burning Exercises</title>
		<link>http://www-getrippednow.com/17/fat-burning/how-to-do-fat-burning-exercises-stretching-warm-up-for-fat-burning-exercises/</link>
		<comments>http://www-getrippednow.com/17/fat-burning/how-to-do-fat-burning-exercises-stretching-warm-up-for-fat-burning-exercises/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 22:16:33 +0000</pubDate>
		<dc:creator>conan</dc:creator>
				<category><![CDATA[Fat burning]]></category>
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		<description><![CDATA[Learn how to do stretching exercises to warm up for your work out with expert tips in this free fitness video clip. Expert: Kendall Wood Bio: Kendall Wood is a certified personal trainer worked with the Arthur Blank Foundation, trains at Gold&#8217;s Gym in Bells Ferry Georgia. Filmmaker: Nili Nathan

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			<content:encoded><![CDATA[<div>Learn how to do stretching exercises to warm up for your work out with expert tips in this free fitness video clip. Expert: Kendall Wood Bio: Kendall Wood is a certified personal trainer worked with the Arthur Blank Foundation, trains at Gold&#8217;s Gym in Bells Ferry Georgia. Filmmaker: Nili Nathan</p>
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