www.buildingmuscleworldwide.com – Chest Workout. Hello again, Reuben Bajada here, today I am going to demonstrate another of my favourite programs, this time it’s my ‘chest workout’. Always remember that the pectorials are a large muscle capable of performing under a heavy workload, and when assisted by the deltoids (shoulders) can perform even more effectively. Targeting the pectorial region from different angles and at different stages of muscular fatigue, are key to building a well …